Robson, David

The Expectation Effect: How Your Mindset Can Change Your World

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ISBN 13:
9781250871091
author:
Robson, David
format:
Paperback
publisher:
HENRY HOLT
language:
English
Publication Year:
2022
Pages:
336
Dimensions:
20.1 x 14 x 3.6 centimetres (0.2
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 6 working days
£14.42

Description

The Expectation Effect: How Your Mindset Can Change Your World The way we think about the world can profoundly shape how we navigate it. Based in science, this book offers smart advice on how to harness the power of our mindset to improve our lives. David Robson explores the cutting-edge science behind the expectation effect, revealing how our brain holds the keys to unlocking a better you. From the placebo effect to the impact of our thoughts on our physical health, Robson delves into the many ways in which our mindset influences our lives. He shows how believing in the benefits of stress can boost creativity, and how associating aging with wisdom can add years to our lives. With a focus on practical takeaways, this book provides the tools you need to improve your fitness, productivity, intelligence, and happiness.

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