Wells, Shawn
The ENERGY Formula
- ISBN 13:
- 9781951407421
- author:
- Wells, Shawn
- format:
- Paperback
- publisher:
- Zone Halo Research, LLC
- language:
- English
- Publication Year:
- 2021
- Pages:
- 370
- Dimensions:
- 21.6 x 14 x 1.9 centimetres (0.3
- Genre:
- General (US: Trade), Health & Wellbeing, Alternative Medicine,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The ENERGY Formula by Shawn Wells is a comprehensive guide to creating lasting, sustained energy in a world that increasingly demands more from us while neglecting our long-term health. After surviving a series of health battles, Shawn Wells, a biochemist, dietitian, sports nutritionist, and formulation scientist, has developed a practical and evidence-based approach to energy management. This book covers a wide range of topics, including keto, Paleo, biohacking, stoicism, supplements, CBD, nootropics, MCTs, infra-red saunas, cold plunges, and sleep optimization, providing over 100 scientific citations and 60 full-color diagrams to support its claims. With Formulator's Corners and Resource Hack sections in each chapter, readers will gain access to unbiased information on supplements, devices, apps, and more. By combining Shawn Wells' personal experiences with two decades of clinical and scientific expertise, The ENERGY Formula offers a unique and valuable resource for anyone seeking to improve their energy levels and overall well-being.
Related Products
Related Products
The Homeowner Wealth Formula
Amerman, Daniel R
Energy and Civilization: A History (Energy and Civilization)
Smil, Vaclav
Formula One 2024
Jones, Bruce
Deeper Insight Into the Illuminati Formula
Illuminati Formula
Consciousness and Energy
Penny Kelly