Church, Dawson
The Eft Manual
- ISBN 13:
- 9781604152753
- author:
- Church, Dawson
- format:
- Paperback / softback
- publisher:
- Energy Psychology Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 398
- Dimensions:
- 17.5 x 12.7 x 2.3 centimetres (0
- Genre:
- Nonfiction, Psychology, Emotions
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Dawson Church's The EFT Manual is a comprehensive guide to Emotional Freedom Techniques (EFT), a widely used self-help method for healing emotional and physical problems. Based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies, this manual provides step-by-step instructions for identifying and alleviating the root causes of emotional issues. Using the "Basic Recipe" and advanced techniques, you'll learn how to apply EFT to a range of common conditions, including pain, fears, addictions, weight issues, insomnia, and guilt. With this evidence-based approach, you can quickly and easily relieve problems that hold you back and open up new possibilities for your life. By following the manual's guidance, you'll discover how to harness the healing power of EFT to improve your mental and emotional well-being.
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