Price, J
The EatingWell 500 Calorie Dinners
- ISBN 13:
- 9780881508468
- author:
- Price, J
- format:
- HardBack
- publisher:
- W. W. Norton & Company
- language:
- English
- Publication Year:
- 2010
- Pages:
- 224
- Dimensions:
- 26.1 x 21.4 x 2.1 cm
- Genre:
- Health & wholefood cookery
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
EatingWell 500-Calorie Dinners offers a solution for those who want to cook healthy meals without feeling deprived. This comprehensive guide provides delicious and easy recipes, along with menus, for dinners that come in at approximately 500 calories.
The book's expert nutrition advice helps you understand what foods should be included in a healthful diet, how to calculate calorie needs, and how to determine serving sizes. With this knowledge, you can create satisfying meals that support your overall well-being, including improved heart health and reduced risk of diabetes.
Related Products
Related Products
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
Kynigos, Christina
£17.02
Discover the secret to indulgent, healthy eating with Christina Kynigos' 100 quick and delicious recipes. After growing up in a Greek-Cypriot household where big portions were the norm, Christina...
The Low Calorie Cookbook: Healthy, Satisfying Meals with 500 Calories or Less
Olson, Megan
£16.11
Discover balanced meals that leave you feeling fuller for longer. Megan Olson's cookbook offers delicious recipes under 500 calories, rich in protein, fiber and healthy fats. By swapping high-calorie...
100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals
Christian, Beth
£12.81
Discover 100 delicious and nutritious vegetarian and vegan recipes, each carefully crafted to be under 500 calories. Perfect for those looking to eat healthier, lose weight or follow a...
Lose Weight by Eating: Easy Dinners: Weight Loss Made Simple with 60 Family-Friendly Meals Under 500 Calories (Lose Weight By Eating)
Johns, Audrey
£17.57
Lose Weight by Eating: Easy Dinners offers healthy, home-cooked meals that don't have to be complicated and time-consuming. With over 150 pounds lost and kept off using her recipes, Audrey Johns...
100 Under 500 Calorie Meals: Healthy and Tasty Recipes
Christian, Beth
£13.47
Discover healthy and tasty recipes that won't break the calorie bank. This comprehensive cookbook features 100 easy-to-make meals, all under 500 calories, perfect for those looking to lose weight or...