Caldesi, Giancarlo
The Diabetes Weight-Loss Plan: A Life-Changing Method to Lose Weight and Beat Type 2 Diabetes
- ISBN 13:
- 9781914239618
- author:
- Caldesi, Giancarlo
- format:
- Hardback
- publisher:
- Kyle Books
- language:
- English
- Publication Year:
- 2024
- Pages:
- 208
- Dimensions:
- 23.5 x 19.7 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Diabetes Weight-Loss Plan offers a straightforward approach to losing weight and managing type 2 diabetes. This comprehensive guide combines simple, low-carb recipes with expert advice to help you establish a sustainable eating lifestyle.
With its easy-to-follow plan, you'll have access to weekly meal plans, including meat and vegetarian options, as well as over 80 delicious low-carb recipes. The book also includes a unique table of Carb Swaps, bespoke CarbScale, and calorie and carb counts for every recipe, making the diet accessible to all.
Health tips from nutritionist Jenny Phillips accompany each recipe, ranging from quick meals to celebration showstoppers and batch-cooked dinners. Dr David Unwin and Dr Jen Unwin introduce the key principles behind the plan, exploring the psychology behind lasting eating habits.
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