Saxon, Arthur
The Development of Physical Power
- ISBN 13:
- 9781466466203
- author:
- Saxon, Arthur
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 108
- Dimensions:
- 140mm X 5mm
- Genre:
- 21.59 x 13.97 x 0.56 centimetres, Health & Wellbeing, Exercise, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Arthur Saxon's book focuses on the development of genuine physical power, rather than solely on muscular development. The author argues that a person's capabilities as an athlete, such as a weight-lifter or wrestler, are a better indicator of their overall strength and energy than physical measurements.
Through his own experiences and observations, Saxon emphasizes the importance of maintaining a sound constitution and possessing untiring energy, rather than trying to artificially increase muscle mass. He shares a training method that has brought him success in the weight-lifting world, and invites readers to try it for themselves.
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