Hyman, Warren & Amen &
The Daniel Plan HB
- ISBN 13:
- 9780310344292
- author:
- Hyman, Warren & Amen &
- format:
- HardBack
- publisher:
- Zondervan
- language:
- English
- Publication Year:
- 2013
- Pages:
- 1
- Dimensions:
- 22.9 x 16 x 3.8 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Daniel Plan 40 Days to a Healthier Life is an approach to achieving a healthy lifestyle by optimizing five key essentials: faith, food, fitness, focus, and friends. This book offers a holistic path to health, encouraging readers to deepen their relationship with God and develop supportive communities for making smart choices.
By incorporating healthy habits into daily life, readers can conquer cravings, discover new foods, boost energy, lose weight, think more clearly, and explore biblical principles for health. The result is an all-around healthy lifestyle that lasts.
A companion to the book are The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional, providing additional resources for those on their journey to a healthier life.