Brotheridge, Chloe
The Confidence Solution: Seven Steps to Confidence
- ISBN 13:
- 9780241475171
- author:
- Brotheridge, Chloe
- format:
- Paperback / softback
- publisher:
- Michael Joseph Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 352
- Dimensions:
- 19.8 x 12.9 x 2.1 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Build your confidence with this straightforward guide from renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge. Confidence is not something we either have or don't have - it can be built, and this guide will show you how. Chloe shares her own stories, scientific research, and the experiences of other women to help you feel more confident, spend less time worrying and people-pleasing, build self-belief, reach your full potential, and assertively set boundaries for a happier, healthier you. By following The Confidence Solution's seven steps, you'll be on your way to being the most confident version of yourself.
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