NielAsher, Simeon
The Concise Book of Trigger Points
- ISBN 13:
- 9781905367511
- author:
- NielAsher, Simeon
- format:
- Paperback
- publisher:
- Lotus Publishing
- language:
- English
- Publication Year:
- 2014
- Pages:
- 240
- Dimensions:
- 21.3 x 1.4 x 27.6 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, Acupuncture,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Concise Book of Trigger Points is a comprehensive guide to treating chronic pain through the use of trigger points, which are tender, painful nodules that form in muscle fibers and connective tissues.
Understanding the physiology of trigger points and the general methods of treatment is essential for massage, bodywork, and physical therapy. This book provides a sound background to these topics, followed by a detailed exploration of each major muscle group, with information presented in a uniform and accessible style.
With its clear and concise approach, this book is an invaluable resource for anyone looking to understand and address trigger points, and to alleviate the associated pain and discomfort.
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