Thornton, Brianne

The Complete IC Diet Cookbook

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ISBN 13:: 9781670963444
author:: Thornton, Brianne
format:: Paperback
publisher:: Independently Published
language:: English
Publication Year:: 2019
Pages:: 134
Dimensions:: 23.5 x 19.1 x 0.7 centimetres (0
Genre:: Cooking, Food & Drink, General, ,
Condition:: New
Availability:: Item usually sent within 7 working days

£16.72

Current Stock: 5

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Description

Description

The Complete IC Diet Cookbook offers over 70 nutritious recipes to help manage interstitial cystitis and autoimmunity. Authors Brianne Thornton and Elisabeth Yaotani have created a comprehensive guide to eating clean, focusing on whole organic foods and fresh fruits and vegetables.

These recipes are designed to address the specific needs of individuals with IC, while also promoting overall health and wellbeing. A substitution list is included to allow for customization and flexibility in meal planning.

By following this approach, you can take control of your diet and lifestyle, recognizing triggers that may be causing inflammation and taking steps to restore balance to your immune system.

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