Sheridan, Lucy
The Comparison Cure: How to be less 'them' and more you
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- ISBN 13:
- 9781409191223
- author:
- Sheridan, Lucy
- format:
- Paperback / softback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2021
- Pages:
- 272
- Dimensions:
- 19.8 x 13 x 2.6 centimetres (0.1
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Comparison Cure by Lucy Sheridan offers a practical guide to overcoming the habit of comparison and reclaiming your self-worth. With her three-step methodology, you'll learn how to recognise the symptoms, start practising remedies, and maintain positive habits to achieve a comparison-free life.
This empowering book is packed with tips, examples, and exercises to help you take back control of who you are and what you want. By following Lucy Sheridan's tried and tested approach, you'll be able to let go of procrastination and start living a more authentic, self-assured life.
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