Barnes, Sara
The Cold Fix
- ISBN 13:
- 9781839811586
- author:
- Barnes, Sara
- format:
- Paperback
- publisher:
- Vertebrate Publishing Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 48
- Dimensions:
- 1.6 x 15.6 x 15.6 centimetres (0
- Genre:
- Sports & Recreation, Swimming, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Cold Fix: A Journey of Self-Discovery through Cold-Water Swimming Sara Barnes' life was turned upside down when she was diagnosed with severe osteoarthritis in 2017. Instead of focusing on what she could no longer do, she chose to concentrate on what she could still achieve. This led her to discover the joy of cold-water swimming and immersion in the natural beauty of her home county. As she delved deeper into the world of cold-water swimmers, she found a sense of community and connection that helped her find a new appreciation for life. Through her journey, Sara shares her experiences, from her first tentative steps into the water to her encounters with fellow swimmers from around the world. She explores the reasons behind the growing popularity of cold-water swimming and the ways in which it has positively impacted her own life. This is a story of resilience, determination, and the transformative power of nature. With honesty and vulnerability, Sara takes readers on a journey of self-discovery, one that will resonate with anyone who has ever faced challenges and found new strength in the most unexpected places.
Related Products
Related Products
Fixed Forever (Fixed)
Paige, Laurelin
Ruffles and the Cold, Cold Snow
Melling, David
The Fear Fix
Radcliffe, Sarah Chana
Fix the Pumps
O'Neil, Darcy S.
No Fixed Address
Nielsen, Susin