Emmerich, Maria
The Carnivore Cookbook
- ISBN 13:
- 9781628603941
- author:
- Emmerich, Maria
- format:
- Paperback / softback
- publisher:
- Victory Belt Publishing
- language:
- English
- Publication Year:
- 2020
- Pages:
- 352
- Dimensions:
- 25.4 x 20.3 centimetres
- Genre:
- Cooking, Food & Drink, Barbequeing, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Carnivore Cookbook by Maria Emmerich explores the idea that our bodies were designed to be primarily meat-eaters, and that our modern diets have strayed from this natural path. The book delves into the concept of antinutrients, which are chemicals and compounds that act as natural pesticides or defenses for plants, and how they can rob our bodies of minerals and other nutrients, leading to autoimmune issues and leaky gut. Maria Emmerich provides a detailed system for stepping through the various levels of carnivorous eating to find the point where your body responds best and is symptom-free. The book also includes over 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety, as well as carnivore meal plans with grocery lists to make the diet easy to follow. By understanding what our bodies were designed to digest, you can make informed choices about your diet and take the first steps towards healing and optimal health.
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