Caroline Sutherland
The Body "Knows" Cookbook
- ISBN 13:
- 9781452500652
- author:
- Caroline Sutherland
- format:
- Paperback
- publisher:
- Balboa Press
- language:
- English
- Publication Year:
- 2010
- Pages:
- 132
- Dimensions:
- 14 x 21.6 x 0.8 cm
- Genre:
- Health Textbook
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
If you're struggling with weight gain, energy loss, fluid retention, headaches, mental fogginess and digestive problems, it may be time to take a closer look at your diet. This cookbook offers practical advice and delicious recipes to help you make positive changes. By exploring the connection between food and health, Caroline Sutherland provides a comprehensive guide to healthy eating and weight management. With her easy-to-follow approach, you can start to feel the benefits of improved nutrition and energy levels. Whether you're looking to lose weight or simply improve your overall well-being, this cookbook is an excellent resource for anyone seeking a healthier relationship with food.