Diaz, Cameron
The Body Book
- ISBN 13:
- 9780007522057
- author:
- Diaz, Cameron
- format:
- Paperback
- publisher:
- HarperCollins
- language:
- English
- Publication Year:
- 2014
- Pages:
- 288
- Dimensions:
- 23 x 18.8 x 2.2 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Cameron Diaz shares her approach to achieving happiness and well-being in this comprehensive guide. Over the past fifteen years, she has learned that nutrition plays a crucial role in how we feel and look.
The Body Book offers a long-term approach to a healthy life, drawing on expert knowledge and grounded in science. Cameron shares what she's learned about feeding, moving, and caring for your body, providing a supportive handbook for women looking to improve their overall health and wellbeing.