Diaz, Cameron

The Body Book

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ISBN 13:
9780007522057
author:
Diaz, Cameron
format:
Paperback
publisher:
HarperCollins
language:
English
Publication Year:
2014
Pages:
288
Dimensions:
23 x 18.8 x 2.2 cm
Genre:
Health, Family & Lifestyle, Complementary Medicine, ,
Condition:
New
Availability:
Item usually sent within 10 working days
£15.35

Description

Cameron Diaz shares her approach to achieving happiness and well-being in this comprehensive guide. Over the past fifteen years, she has learned that nutrition plays a crucial role in how we feel and look.

The Body Book offers a long-term approach to a healthy life, drawing on expert knowledge and grounded in science. Cameron shares what she's learned about feeding, moving, and caring for your body, providing a supportive handbook for women looking to improve their overall health and wellbeing.

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