Buettner, Dan
The Blue Zones American Kitchen: 100 Recipes to Live to 100
- ISBN 13:
- 9781426222474
- author:
- Buettner, Dan
- format:
- Hardback
- publisher:
- National Geographic Society
- language:
- English
- Publication Year:
- 2022
- Pages:
- 304
- Dimensions:
- 26 x 21.2 x 2.8 centimetres (1.2
- Genre:
- Cooking, Food & Drink, Ingredients, Vegetables,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Dan Buettner's The Blue Zones American Kitchen offers a culinary tour of America's healthiest food landscapes, featuring 100 plant-forward recipes from heritage cooks found right in our backyard. This inspiring book draws on 20 years of longevity research and expertise from over 50 food experts, chefs, and cooks around the country. A sampling of the recipes includes Aina Momona Stew with Taro, Breadfruit, and Sweet Potato, Hoppin' John with Carolina Gold Rice and Sapelo Red Peas, and Mama's Zucchini Pupusas. Beautiful imagery and mouthwatering recipes come together to show the wisdom of traditional American cuisine, perfect for those looking to change their diet and improve their well-being. With The Blue Zones American Kitchen, you'll discover the secrets of America's healthiest food landscapes and gain the wisdom to create a Blue Zone at home.
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