Grey, Andrea
The Bipolar Game Changer
- ISBN 13:
- 9781778155604
- author:
- Grey, Andrea
- format:
- Paperback
- publisher:
- Synchrovercity Ink
- language:
- English
- Publication Year:
- 2022
- Pages:
- 348
- Dimensions:
- 22.9 x 15.2 x 1.8 centimetres (0
- Genre:
- Science, Medical, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Bipolar Game Changer by Andrea Grey is a fresh take on living with Bipolar 1 disorder. This book invites you to reframe your experience and find meaning in your life during extraordinary states. By gamifying your existence, you can build a deeper understanding of manic episodes and psychosis. You'll discover new perspectives on managing intense experiences, including how to remember thoughts and perspectives from mania, and how to create safety and social reconnection by making sense of your experiences. This book offers practical advice on navigating increased sensitivity and change in social views and values, helping you think of recovery as a process that can be managed and understood. By reading this book, you'll find answers to questions you've been searching for, a new outlook on mania, and ways to reestablish control over your life.
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