Nina Teicholz
The Big Fat Surprise
- ISBN 13:
- 9781925228106
- author:
- Nina Teicholz
- format:
- Paperback
- publisher:
- Scribe Publications
- language:
- English
- Publication Year:
- 2015
- Pages:
- 400
- Dimensions:
- 12.9 x 2.8 x 19.8 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Big Fat Surprise by Nina Teicholz For decades, we've been told that a low-fat diet is the key to a healthier life. But recent scientific research has revealed a surprising truth: our high-fat diet might actually be the healthier option. The evidence is clear: our avoidance of red meat, cheese, whole milk, and eggs has led to a crisis of obesity and related health problems. This groundbreaking study sets the record straight, showing that we can now enjoy these delicious foods guilt-free.
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