Bennett, Sam
The 15- Minute Method: The Surprisingly Simple Art of Getting It Done
- ISBN 13:
- 9781608689064
- author:
- Bennett, Sam
- format:
- Paperback
- publisher:
- New World Library
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 21.3 x 13.5 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Feeling overwhelmed by the demands of modern life? Sam Bennett offers a simple yet effective solution to boost your productivity and satisfaction. His 15-Minute Method presents a radical idea: small, manageable actions can have a significant impact on your overall well-being. By letting go of perfectionism and self-doubt, managing when life feels out of control, breaking down intimidating projects into smaller tasks, and prioritizing daily self-care, you can make progress towards your goals without feeling overwhelmed. This practical guide provides the tools to help you achieve a more balanced life, one small step at a time. With clear and actionable advice, Sam Bennett shows you how to create new routines that support your overall well-being.
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