Smith, Nicky
Thai Step-by-step Massage
- ISBN 13:
- 9781780191652
- author:
- Smith, Nicky
- format:
- Paperback
- publisher:
- Southwater
- language:
- English
- Publication Year:
- 2012
- Pages:
- 128
- Dimensions:
- 21.6 x 1 x 28.2 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, Massage,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Thai Step-By-Step Massage A comprehensive guide to balancing your body's natural energies through massage, yoga and accupressure. With over 400 photographs, this book provides easy-to-follow techniques for achieving relaxation and well-being. This powerful form of body work combines gentle yoga stretches with massage techniques, introducing elements of other popular healing approaches such as accupressure and reflexology. The result is a holistic approach to health and fitness that suits all levels of experience. Perfect for those looking to introduce themselves to the world of massage and energy balancing, this book offers absorbing background information and clearly illustrated step-by-step routines to help you get started.
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