Roetert, E. Paul
Tennis Anatomy
- ISBN 13:
- 9781492590583
- author:
- Roetert, E. Paul
- format:
- Paperback
- publisher:
- Human Kinetics, Inc.
- language:
- English
- Publication Year:
- 2019
- Pages:
- 240
- Dimensions:
- 6.90(w) x 9.90(h) x 0.50(d)
- Genre:
- Sports
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Tennis Anatomy, Second Edition, is a comprehensive guide to improving your tennis performance. The book focuses on a movement-based approach to conditioning, providing over 75 exercises designed to mimic the unique physical demands of the game. These exercises, accompanied by step-by-step descriptions and full-color anatomical illustrations, aim to train the body as an integrated unit to maximize explosive power and efficiency.
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