Laura Kerbey
Teen's Guide to PDA
- ISBN 13:
- 9781805011835
- author:
- Laura Kerbey
- format:
- Uk-Trade Paper
- publisher:
- Kingsley Publishers, Jessica
- language:
- English
- Publication Year:
- 2024
- Pages:
- 128
- Genre:
- Pediatrics Young Adult Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Teen's Guide to PDA is a helpful and illustrated guide for teenagers living with Pathological Demand Avoidance (PDA).
Living with PDA can be challenging, especially during adolescence when physical and emotional changes are taking place. This book aims to provide a better understanding of PDA and its effects, helping you to navigate everyday situations, advocate for yourself, and manage your anxieties.
Written in a warm and approachable style, the book offers practical advice and strategies to help you cope with rejection sensitivity dysphoria, explain your needs to others, and thrive in school or alternative education settings.
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