Ostyanov, Valentyn Naumovich

Teaching and Training Boxers: Translated from Russian

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ISBN 13:
9781647868611
author:
Ostyanov, Valentyn Naumovich
format:
Paperback
publisher:
Tyne Pblsh
language:
English
Publication Year:
2020
Pages:
186
Dimensions:
24.4 x 17 x 1 centimetres (0.30
Genre:
Sports & Recreation, Training, Sports & Recreation,
Condition:
New
Availability:
Item usually sent within 7 working days
£18.49

Description

Teaching and Training Boxers offers practical guidance for coaches and trainers in the sport of boxing. Written by Valentyn Ostyanov, a renowned expert with years of experience as a trainer and lecturer at the Ukrainian University of Physical Culture and Sports, this book provides valuable insights into teaching and training boxers of all levels. The book covers essential topics such as teaching techniques, methods for developing physical fitness, and planning yearly training cycles. It also explores the development and improvement of motor skills in athletes, making it a valuable resource for anyone involved in boxing coaching or education.

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