Josefsberg, Liz

Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps

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ISBN 13:
9781944648664
author:
Josefsberg, Liz
format:
HardBack
publisher:
BenBella Books, Inc.
language:
English
Publication Year:
2018
Pages:
280
Dimensions:
6.00(w) x 9.10(h) x 1.10(d)
Genre:
Health
Condition:
New
Availability:
Item usually sent within 10 working days
£17.91

Description

Target 100: A Simple Approach to Weight Loss Weight loss doesn't have to be complicated. In fact, it can be straightforward and enjoyable. Liz Josefsberg, a 15-year veteran of the weight-loss industry, shares her expertise in Target 100, a six-step program designed to help you achieve your goals. Josefsberg has helped numerous high-profile clients, including Jennifer Hudson and Jessica Simpson, lose weight and transform their lives. Now, she's ready to share her secrets with you. By streamlining the weight-loss process into easy-to-follow guidelines, Josefsberg shows how to adjust the program to fit your lifestyle and achieve lasting results. With Target 100, you can say goodbye to restrictive diets and hello to a healthier, happier you.

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