Josefsberg, Liz
Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
- ISBN 13:
- 9781944648664
- author:
- Josefsberg, Liz
- format:
- HardBack
- publisher:
- BenBella Books, Inc.
- language:
- English
- Publication Year:
- 2018
- Pages:
- 280
- Dimensions:
- 6.00(w) x 9.10(h) x 1.10(d)
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Target 100: A Simple Approach to Weight Loss Weight loss doesn't have to be complicated. In fact, it can be straightforward and enjoyable. Liz Josefsberg, a 15-year veteran of the weight-loss industry, shares her expertise in Target 100, a six-step program designed to help you achieve your goals. Josefsberg has helped numerous high-profile clients, including Jennifer Hudson and Jessica Simpson, lose weight and transform their lives. Now, she's ready to share her secrets with you. By streamlining the weight-loss process into easy-to-follow guidelines, Josefsberg shows how to adjust the program to fit your lifestyle and achieve lasting results. With Target 100, you can say goodbye to restrictive diets and hello to a healthier, happier you.