Parnell, Laurel
Tapping in: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
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- ISBN 13:
- 9781591797883
- author:
- Parnell, Laurel
- format:
- Paperback
- publisher:
- Sounds True Inc.,U.S.
- language:
- English
- Publication Year:
- 2008
- Pages:
- 290
- Dimensions:
- 203mm X 135mm
- Genre:
- Health, Family & Lifestyle / Health, Family, Lifestyle
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Activate your inner power and resilience with Tapping In, a self-guided program for learning the revolutionary technique of bilateral stimulation. This clinically recognized method, closely related to EMDR, teaches you to tap both sides of the body to overcome trauma, boost confidence, and calm the body on a deep, physiological level. With step-by-step instruction, you'll learn how to access your "latent positive resources" and build internal resilience and stability.
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