Aisbett, Bev
Taming The Black Dog Revised Edition
- ISBN 13:
- 9781460756966
- author:
- Aisbett, Bev
- format:
- Paperback / softback
- publisher:
- HarperCollins Publishers (Australia) Pty Ltd
- language:
- English
- Publication Year:
- 2018
- Pages:
- 192
- Dimensions:
- 21.1 x 13.6 x 1.6 centimetres (0
- Genre:
- Health & Wellbeing,Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Taming the Black Dog Revised Edition by Bev Aisbett is a comprehensive guide to managing depression. First published in 2000, this revised edition has been expanded and updated with Bev Aisbett's unique blend of information, humour and practical advice. The book offers clear and simple guidance for both chronic sufferers of depression and those experiencing a bout of 'the blues'. With over 1 in 5 people expected to suffer some form of depression at some point in their lives, Taming the Black Dog is an invaluable resource. This revised edition provides a fresh perspective on overcoming depression, making it an essential read for anyone looking to better understand and manage their mental health.
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