Murphy, Denis
Taking My Life Back: Based - on a True Story
- ISBN 13:
- 9781646064410
- author:
- Murphy, Denis
- format:
- Paperback
- publisher:
- 978 - 1 - 64606 - 441 - 0
- language:
- English
- Publication Year:
- 2019
- Pages:
- 206
- Dimensions:
- 20.3 x 12.7 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, New Thought,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Taking My Life Back by Denis Murphy is a thought-provoking account of one man's journey to break free from mental labels and societal expectations. After experiencing a mental breakdown, the author reflects on his personal struggles with paranoia, hallucinations, and addictive behaviours.
Through his story, Murphy offers a framework for those seeking to overcome traumatic patterns and develop emotional intelligence. By sharing his experiences, he provides a roadmap for reframing one's past, present, and future, and cultivating an optimistic mindset in everyday life.
If you're looking to find your authentic self and move beyond societal expectations, this book may be of interest. For more information about Denis Murphy, visit