Mikkelsen, Anne Cutter
Take Charge of Parkinson's Disease: Dynamic Lifestyle Changes to Put You in the Driver's Seat
- ISBN 13:
- 9780983198239
- author:
- Mikkelsen, Anne Cutter
- format:
- Paperback
- publisher:
- Willow Island Press
- language:
- English
- Publication Year:
- 2015
- Pages:
- 240
- Dimensions:
- 22.9 x 15.2 x 1.4 centimeters (0
- Genre:
- Health & Wellbeing, Health Care Issues, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Take Charge of Parkinson's Disease: A Guide to a Dynamic Lifestyle. Living with Parkinson's disease can be challenging, but it is not inevitable. This comprehensive guide offers practical advice and inspiring stories to help you take control of your health and wellbeing. Written by Anne Mikkelsen and Carolyn Stinson, the authors share their personal experience of living with PD, as well as expert insights into nutrition, exercise and caregiving. The book's focus on a healthy lifestyle provides a holistic approach to managing Parkinson's disease, covering topics such as brain-healthy food, physical activity and relationships. With its accessible and supportive tone, Take Charge of Parkinson's Disease is an invaluable resource for anyone affected by PD, including those with the condition, their families and caregivers.