Lynn, Alan
Swimming: Technique, Training, Competition (Crowood Sports Guides)
- ISBN 13:
- 9781861267573
- author:
- Lynn, Alan
- format:
- Paperback
- publisher:
- The Crowood Press Ltd
- language:
- English
- Publication Year:
- 2006
- Pages:
- 128
- Dimensions:
- 189mm X 246mm
- Genre:
- Swimming & diving
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Swimming Technique, Training, Competition Strategy by Alan Lynn is a comprehensive guide for swimmers of all levels. This Crowood PressSports Guide provides practical advice and expert analysis to help you improve your technique, train effectively, and perform at your best in competition.
With detailed diagrams and photographs, the book covers the four main strokes - Butterfly, Backstroke, Breaststroke, and Freestyle - as well as starts and turns analysis. You'll also find valuable advice on techniques, coaching, drills, training, tapering, nutrition, and competition psychology to help you succeed in the pool.
Whether you're a beginner or an experienced swimmer, this guide will provide you with the knowledge and skills you need to take your swimming to the next level. With its clear and concise approach, Swimming Technique, Training, Competition Strategy is an essential resource for anyone looking to improve their swimming performance.
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