Freer, Chrissy
Supergrains
- ISBN 13:
- 9781742669946
- author:
- Freer, Chrissy
- format:
- Paperback
- publisher:
- Murdoch Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 224
- Dimensions:
- 25.8 x 21 x 2.2 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Diets,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the power of supergrains in your cooking. This book explores 12 nutrient-dense foods that are gaining worldwide attention for their health benefits and versatility. From quinoa to farro, each grain is presented with its unique history, uses, and nutritive benefits. With over 100 delicious recipes, you'll find inspiration for everyday meals and entertaining. Try your hand at banana, honey, and walnut bread or lamb biryani with coconut and chilli relish. This approachable guide provides a fresh perspective on incorporating these tasty superfoods into your diet. Whether you're looking to add variety to your cooking or simply want to make healthier choices, Supergrains is the perfect resource. With its easy-to-follow recipes and accessible information, you'll be confident in your ability to cook with supergrains.