Bhatia, Tasneem
Super Woman RX
- ISBN 13:
- 9781623368586
- author:
- Bhatia, Tasneem
- format:
- HardBack
- publisher:
- Rodale Books
- language:
- English
- Publication Year:
- 2017
- Pages:
- 352
- Dimensions:
- 23.11 x 15.49 x 3.3 centimetres
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Discover your personalized plan for lasting health and wellbeing with Dr. Taz's Power Type Plans. Modern womanhood can be overwhelming, leaving many feeling exhausted and struggling to maintain physical health. Dr. Tasneem Bhatia offers five prescriptive plans based on a woman's unique blueprint, or Power Type, helping you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and more in just 3 weeks. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, Dr. Taz's comprehensive guidance provides long-term strategies to support your overall health and wellbeing.