Jason Vale
Super Blend Me!
- ISBN 13:
- 9780954766498
- author:
- Jason Vale
- format:
- Paperback
- publisher:
- Juice Master
- language:
- English
- Publication Year:
- 2018
- Pages:
- 226
- Dimensions:
- 24.4 x 2.1 x 19 cm
- Genre:
- Food & Drink, Drinks & Beverages, Juices & Smoothies,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Super Blend Me! is a comprehensive plan for achieving your health and fitness goals. With its rich, plant-based high-protein recipes, this programme is designed to support both weight loss and exercise, making it ideal for anyone looking to improve their overall well-being.
Jason Vale has carefully crafted each recipe to be not only delicious and satisfying, but also quick and easy to prepare, using ingredients easily found in most supermarkets. The book also includes a handy working journal to help you track your progress and stay on track with your chosen challenge.
With options for 7, 10, 14, or 21-day challenges, you can choose the programme that suits your goals and needs. The results from a trial group of over 50 people have been impressive, and with this unique and exciting plan, you can achieve your health and fitness goals with confidence.