Phd, Michael W. Wiederman
Study Less, Learn More: The Complete Guide for Busy Students
- ISBN 13:
- 9780981853413
- author:
- Phd, Michael W. Wiederman
- format:
- Paperback
- publisher:
- Mindful Publications LLC
- language:
- English
- Publication Year:
- 2013
- Pages:
- 140
- Dimensions:
- 20.3 x 12.7 x 0.8 centimetres (0
- Genre:
- Nonfiction, Education, Study Skills,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Study Less, Learn More: A Guide to Effective Studying for Busy Students. This book offers a research-based approach to studying, providing evidence-based answers to questions about study environments, motivation, and self-discipline. By understanding how memory and attention work, readers can develop strategies to learn more efficiently and effectively. The author provides practical advice on topics such as test anxiety, mindfulness, sleep, and overcoming stereotype threat, as well as boosting motivation and altering one's beliefs about intelligence and learning. With its focus on the psychology behind effective self-learning, this book is ideal for students looking to change their study habits and achieve better academic results. By applying the insights and strategies outlined in "Study Less, Learn More", readers can develop a more efficient and effective approach to studying, leading to improved academic performance and a reduced stress level.