Carr, Allen
Stop Smoking with Allen Carr: A New and Updated Version of the Best-Selling CD and Book
- ISBN 13:
- 9781848589971
- author:
- Carr, Allen
- format:
- HardBack
- publisher:
- Arcturus Publishing Ltd
- language:
- English
- Publication Year:
- 2012
- Pages:
- 192
- Dimensions:
- 21.4 x 17 x 2 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, Addictions,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Allen Carr's Stop Smoking is a self-help book that offers a unique approach to quitting smoking. The book and accompanying CD provide a comprehensive guide to help readers stop smoking easily and permanently, without the need for willpower or weight gain.
By understanding how smoking affects the brain, Allen Carr's method shows how to overcome the addiction to smoking and quit for good. The book and CD work together to provide a supportive and non-judgmental environment for readers to make the necessary changes.
With its straightforward and accessible approach, Allen Carr's Stop Smoking is an ideal resource for anyone looking to quit smoking. The book and CD are available in a convenient hardcover edition, making it easy to get started on the path to a healthier, smoke-free life.
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