Buzaré, Elen
Stoic Spiritual Exercises
- ISBN 13:
- 9781446608135
- author:
- Buzaré, Elen
- format:
- Paperback
- publisher:
- Unbranded
- language:
- English
- Publication Year:
- 2012
- Pages:
- 96
- Dimensions:
- 22.9 x 15.2 x 0.6 centimetres (0
- Genre:
- Religion, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This concise guide explores how ancient Stoics used psychological techniques to live fulfilling lives free from troubles. Elen Buzar examines the methods they employed and provides a practical framework for modern readers to apply these principles in their daily lives.
By following this short guide, you can develop a mindfulness that is resilient to life's challenges and cultivate an unshakeable peace of mind. This book is ideal for those already familiar with Stoic doctrine who seek to deepen their understanding and put the philosophy into practice.
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