Johnson, Shelli

Start Where You Are Weight Loss

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ISBN 13:: 9781948103817
author:: Johnson, Shelli
format:: Paperback
publisher:: Alpha Doll Media, LLC
language:: Spanish
Publication Year:: 2020
Pages:: 342
Dimensions:: 21.6 x 21.6 x 1.8 centimetres (0
Genre:: Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:: New
Availability:: Item usually sent within 7 working days

£18.63

Current Stock: 5

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Description

Description

Start Where You Are: Weight Loss is a guide to achieving natural and sustainable weight loss. Shelli Johnson, who has lost over 160 pounds herself, shares her expertise gained from living through obesity and experiencing freedom from it. The book teaches the tools needed for long-term weight loss, empowering readers to eat what they want and trust themselves.

Shelli's approach focuses on creating a body that feels comfortable, rather than just losing weight. She has used this method to help thousands of people break free from food fear and obsession, and maintain their weight loss for years. This book provides the same simple yet effective method, so readers can improve their health, live in a body they feel at home in, and realize their full potential.

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