Goldberg, Alan S.
Sports Slump Busting
- ISBN 13:
- 9781625504753
- author:
- Goldberg, Alan S.
- format:
- Paperback
- publisher:
- Llumina Press
- language:
- English
- Publication Year:
- 2016
- Pages:
- 286
- Dimensions:
- 22.9 x 15.2 x 1.6 centimetres (0
- Genre:
- Fiction & Literature, Sports & Recreation, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Sports Slump Busting by Alan S. Goldberg is a practical guide to overcoming mental blocks and staying focused in sports. Dr. Goldberg presents a 10-step program that has helped numerous athletes, coaches, and teams at all levels of competition. The book provides real-life examples and self-evaluation exercises to help readers apply the strategies in training or competition. By adopting a positive mindset and boosting confidence, individuals can overcome performance lapses and achieve greater consistency. This book is designed to be a valuable resource for anyone looking to improve their mental toughness and stay on top of their game.
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