Saul, Roger
Spelt
- ISBN 13:
- 9781848992290
- author:
- Saul, Roger
- format:
- HardBack
- publisher:
- Watkins Publishing Limited
- language:
- English
- Publication Year:
- 2015
- Pages:
- 176
- Dimensions:
- 18.9 x 2.1 x 24.3 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Spelt Cakes, cookies, breads & meals from the good grain by Roger Saul is a sensational grain cookbook that showcases the nutritional benefits and versatility of spelt. This wholesome food has been a staple in Europe for centuries, prized for its high energy content and broad spectrum of nutrients. The book features a variety of mouth-watering recipes, including light breads with a sweet and nutty flavor, delicious cookies, and fantastic breakfast options like Farmhouse Granola. With its low GI/slow release carbs, spelt is an excellent choice for those looking to incorporate more nutritious foods into their diet.
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