Wolmarans, Dr Theo
Solosofía
- ISBN 13:
- 9788491878322
- author:
- Wolmarans, Dr Theo
- format:
- Paperback
- publisher:
- Unbranded
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 278
- Dimensions:
- 20.3 x 12.7 x 1.5 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Solosofía offers a fresh perspective on the idea that solitude can be a source of joy and fulfillment. By taking control of your life and making choices that align with your values, you can cultivate a sense of plenitude in solo moments.
This book invites you to explore the art of solosofía, a way of living that honours your inner connection and respects your needs and emotions. Nika Vázquez guides you through the process of developing this practice, which involves embracing the present moment with all five senses.
By learning to live in harmony with yourself, you can discover that solitude is not the same as feeling isolated - it's a key to unlocking happiness and contentment.