Tom Bunn

Soar

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ISBN 13:
9780762788002
author:
Tom Bunn
format:
Paperback
publisher:
Globe Pequot Press
language:
English
Publication Year:
2013
Pages:
304
Dimensions:
140mm X 203mm
Genre:
Psychology
Condition:
New
Availability:
Item usually sent within 7 working days
£15.20

Description

Overcome your fear of flying with the breakthrough treatment outlined in Soar. Developed by Captain Bunn, this approach explains how anxiety, claustrophobia, and panic are triggered by excessive stress hormones, and provides step-by-step exercises to permanently control these feelings.

Through this program, you'll learn how flying works, why it's safe, and how to strategically plan your flight, choose the right airline, and meet the captain. With the help of thousands of graduates, Captain Bunn has shown that it's possible to overcome your fear of flying and fly comfortably.

Armed with the information in Soar, you'll be equipped to take control of your anxiety and enjoy the freedom of flying wherever you want.

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