MD, Adam Dave
So You Wanna Live Forever?
- ISBN 13:
- 9781496143372
- author:
- MD, Adam Dave
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 60
- Dimensions:
- 20.3 x 12.7 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the latest research on maximum lifespan and explore ways to add years to your life. So You Wanna Live Forever? offers practical tips and insights into living a healthier, longer life.
The book delves into the science behind extending our lifespan, sharing 20 evidence-based tips to help you make the most of your time. From simple lifestyle changes to unexpected habits, these suggestions are designed to improve both the quantity and quality of your years.