Messner, Kate
Sloth Wasn't Sleepy
- ISBN 13:
- 9781683645467
- author:
- Messner, Kate
- format:
- Hardback
- publisher:
- Sounds True Inc
- language:
- English
- Publication Year:
- 2021
- Pages:
- 32
- Dimensions:
- 237mm X 290mm
- Genre:
- Children's, Fiction, Bedtime & Dreams,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Sloth Wasn't Sleepy by Kate Messner is a bedtime story that helps children overcome worries and fears to fall asleep. When Sloth can't sleep, she talks to her mother about the things that keep her awake, such as bad dreams and scary noises. Her mother shares some valuable relaxation skills with her, including mindfulness practices like "shrinking down" fears in their minds and calming their bodies through breath and visualization. These simple yet effective techniques are shared with young readers, teaching them how to calm their minds and bodies before sleep. The book is not just a bedtime story, but also a guide for parents and children to relax into dreamland together. With its focus on mindfulness and relaxation, Sloth Wasn't Sleepy is a soothing and reassuring read for anyone who struggles with sleep. Kate Messner's beautiful book offers a sense of peace, safety, and belonging, making it an ideal choice for bedtime reading.