Faure, Megan
Sleep Sense
- ISBN 13:
- 9781919992792
- author:
- Faure, Megan
- format:
- Paperback
- publisher:
- Metz Press
- language:
- English
- Publication Year:
- 2007
- Pages:
- 170
- Dimensions:
- 171mm X 245mm
- Genre:
- Opinion of the People
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Sleep deprivation can be overwhelming when your baby refuses to sleep through the night. This book offers practical solutions to help you establish healthy sleeping habits and get a good night's sleep with your baby.
Written by Ann Richardson and Megan Faure, authors of BABY SENSE, Sleep Sense provides gentle and effective approaches to sleep coaching or training. The authors' approach is based on the natural capacity of babies to self-soothe and separate from their caregivers.
The book includes an age-related trouble-shooting section, making it a valuable resource for parents seeking sleep solutions for their baby. By following the principles outlined in Sleep Sense, you can help your baby develop healthy sleep habits and improve your own sleep quality.
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