Milton, John P.
Sky Above, Earth Below: Spiritual Practice in Nature
- ISBN 13:
- 9781591810285
- author:
- Milton, John P.
- format:
- Paperback
- publisher:
- Sentient Publications
- language:
- English
- Publication Year:
- 2006
- Pages:
- 150
- Dimensions:
- 230mm X 155mm
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover a simple guide to healing your body and spirit through meditation and connecting with nature's energy. Written by meditation teacher John P. Milton, Sky Above, Earth Below offers practical advice for restoring balance and clarity in just 10 minutes of practice.
This accessible book draws on the wisdom of Taoism to help you cultivate a deeper relationship with yourself and the natural world. With its clear and concise language, it's perfect for anyone looking to explore meditation and mindfulness.
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