DK

Simply Nutrition (DK Simply)

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ISBN 13:: 9780744085013
author:: DK
format:: Hardback
publisher:: DK Publishing (Dorling Kindersley)
language:: English
Publication Year:: 2023
Pages:: 160
Dimensions:: 21.1 x 15 x 1.8 centimetres (0.5
Genre:: Science, History, Science,
Condition:: New
Availability:: Item usually sent within 10 working days

£17.94

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Out of stock

Description

Description

Understanding nutrition has never been easier. This comprehensive guide combines bold graphics with clear text to provide an accessible introduction to nutrition for those short on time but eager to learn. Covering a range of topics, from the importance of vitamins and minerals to the pros and cons of plant-based diets, each entry provides a simple explanation of key aspects of nutrition. The book draws on the latest research in the field, making it a reliable point of entry into the subject. With clear graphics and easy-to-understand definitions, this guide helps dispel myths and misconceptions about healthy eating and nutrition. Perfect for beginners or those looking for a quick overview, it's packed with everything you need to understand the basics quickly and easily.

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