Austin, Denise
Side Effect: Skinny: Denise Austin's Fat-Blast Diet
- ISBN 13:
- 9780985462727
- author:
- Austin, Denise
- format:
- HardBack
- publisher:
- Bird Street Books, Inc.
- language:
- English
- Publication Year:
- 2013
- Pages:
- 248
- Dimensions:
- 23.1 x 15.7 x 2.5 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Denise Austin's Side Effect: Skinny Denise Austin's Fat Blast Diet is a comprehensive guide to achieving real-life weight loss and improved health. This book offers practical, easy-to-implement solutions for women looking to get fit and feel their best. With straightforward health tips, meal plans, and fitness solutions, Austin provides a clear path to losing weight and boosting overall well-being. The book includes expert advice on nutrition, exercise, and lifestyle changes to help readers achieve their goals. Inside, you'll find practical information on how to start your weight loss journey, including custom meal plans and fat-blasting workout plans, as well as tips for maintaining a healthy lifestyle in the long term.
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