Philip G. Zimbardo
Shyness: What It Is, What to Do about It
- ISBN 13:
- 9780201550184
- author:
- Philip G. Zimbardo
- format:
- Paperback
- publisher:
- Hachette Books
- language:
- English
- Publication Year:
- 1990
- Pages:
- 272
- Genre:
- Psychology Textbook
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Shyness: What It Is, What To Do About It by Philip G. Zimbardo is a thought-provoking exploration of shyness and its impact on individuals. With personal insight into the emotions involved, Dr. Zimbardo offers practical advice and exercises to help shy people build their social skills and confidence. Shyness affects millions of Americans, including many seemingly confident public figures. This book provides a comprehensive understanding of shyness and presents effective strategies for overcoming it. If you're struggling with shyness or know someone who is, this book can be a valuable resource for personal growth and development. By reading Shyness, you'll gain a deeper understanding of the complexities of shyness and discover practical ways to overcome your own shyness or support those around you.
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