Crabb, Sophie
Sew Mindful Cross Stitch
- ISBN 13:
- 9781399045872
- author:
- Crabb, Sophie
- format:
- Paperback
- publisher:
- White Owl
- language:
- English
- Publication Year:
- 2023
- Pages:
- 224
- Dimensions:
- 28.1 x 21.7 x 1.2 centimetres (0
- Genre:
- Home & Garden, Crafts & Hobbies, Needlework & Knitting,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Sew Mindful Cross Stitch combines modern cross stitch projects with the calming benefits of mindfulness. Sophie Crabb explores how crafting can positively impact mental wellbeing and shares her own journey towards calm. This debut book features twenty-two new cross stitch projects, including Positive Affirmations, Mindful Messages, and Self-Care Quotes. With step-by-step guidance and top tips, beginners can learn to get started with cross stitch. Throughout the book, Crabb reflects on topics such as depression, anxiety, and imposter syndrome, aiming to open up a conversation about mindfulness and crafting for calm.
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