JONES, RUSSELL
SENSE
- ISBN 13:
- 9781787395046
- author:
- JONES, RUSSELL
- format:
- Paperback
- publisher:
- CARLTON PUBLISHING
- language:
- English
- Publication Year:
- 2022
- Pages:
- 0
- Dimensions:
- 2.3 x 12.6 x 12.6 centimetres (0
- Genre:
- Nonfiction, Psychology, Neuropsychology,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Power of Your Senses: Unlocking Life-Changing Science Discover how your senses can be harnessed to transform your daily life. From reducing stress with specific scents, to boosting productivity with the right music, and even enhancing the taste of coffee in a red cup, this book reveals the science behind our most intimate experiences. Using his extensive knowledge of sensory science, Russell Jones shows you how to make small changes to your day that can have a profound impact on your well-being. Whether you're looking to energize your mornings, optimize your exercise routine, or simply enjoy your food and sleep more effectively, this book provides practical insights into the power of your senses. By applying the principles outlined in this book, you can start to experience life in a new way, with greater energy, efficiency, and enjoyment.
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