Pollard, John K

SELF-Parenting: The Complete Guide to Your Inner Conversations

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ISBN 13:: 9780942055030
author:: Pollard, John K
format:: Hardback
publisher:: Self-Parenting Program
language:: English
Publication Year:: 2020
Pages:: 286
Dimensions:: 21.6 x 14 x 1.8 centimetres (0.3
Genre:: Health & Wellbeing, Family & Relationships, Anger,
Condition:: New
Availability:: Item usually sent within 7 working days

£27.03

Current Stock: 5

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Description

Description

Discover the power of self-parenting with John K. Pollard's comprehensive guide to nurturing your inner child. This book provides a simple and proven path to developing the skills needed for your inner parent to communicate directly with your inner child, promoting intimacy and trust. Originally introduced as a concept in psychology, self-parenting has become an essential tool for personal growth and recovery. By adopting this approach, you can begin to work on your own recovery from childhood trauma or abusive parenting. Through a daily practice of just 30 minutes, structured correctly, you can undo years of self-doubt, self-abuse, and destructive thought patterns. With Self-Parenting: The Complete Guide to Your Inner Conversations, you'll learn how to become a loving inner parent to your inner child, leading to a more fulfilling life.

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